GUY RECIPE: PEANUT BUTTER & BANANA SHAKE
• 1 cup fat-free milk
• 1 scoop chocolate or vanilla whey protein
• 2 tbsp. all-natural peanut butter
• 1 medium banana
• Blend ingredients until liquified
Nutritional info: 461 calories, 37g protein, 46g carbs, 16g fat, 2g fiber
Showing posts with label peanut butter. Show all posts
Showing posts with label peanut butter. Show all posts
Monday, February 1, 2016
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